Student Spotlight – Joe Brooke

Student Spotlight – Joe Brooke

Joe has been a Muay Thai student of mine since the early 2000’s when he moved to Los Angeles from New York . He has trained with me at two other gyms before joining F5 and before that he trained at Five Points Academy in NYC with some excellent coaches who are...

Perfecting the Muay Thai Body Kick (Rear Kick)

We are always in search of that perfect Muay Thai body kick. The body kick done well is such a thing of beauty. It is powerful, fast, accurate and graceful. Perfecting this kick takes time. I usually focus first on getting students to create the right distance and...

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