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Holiday Travel Fit Workshop
December 2 @ 10:00 am - 11:30 am
Traveling for the Holidays?
Won’t have access to your regular gym?
Come to the Holiday Travel Fit & Flex Workshop and Learn:
– Bodyweight exercise techniques
– Mini-band exercise techniques (easy to throw in a suitcase)
– How to design a maintenance program
– De-stress techniques to keep you relaxed and focused
– Tips for prioritizing family and work while still maintaining your fitness during busy times.
We’ll provide you with two travel programs just for coming to the 90 min workshop!
Enroll with the Desktop version online ONLY!
Join the Holiday Fit and Flex Challenge that starts Dec 1! https://www.facebook.com/events/1657697674336201/