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Holiday Travel Fit Workshop

December 2, 2018 @ 10:00 am - 11:30 am

Traveling for the Holidays?
Won’t have access to your regular gym?

Come to the Holiday Travel Fit & Flex Workshop and Learn:

– Bodyweight exercise techniques
– Mini-band exercise techniques (easy to throw in a suitcase)
– How to design a maintenance program
– De-stress techniques to keep you relaxed and focused
– Tips for prioritizing family and work while still maintaining your fitness during busy times.

We’ll provide you with two travel programs just for coming to the 90 min workshop!

Enroll with the Desktop version online ONLY!


Join the Holiday Fit and Flex Challenge that starts Dec 1! https://www.facebook.com/events/1657697674336201/


December 2, 2018
10:00 am - 11:30 am


F5 Strength and Muay Thai
805 S La Brea Ave
Los Angeles, CA 90036 US
+ Google Map

Questions? Call us!

(323) 285-5348

805 S La Brea Ave Los Angeles, CA 90036