Customized Strength and Muay Thai Personal Training: Get the personal coaching you need to achieve your goals with an individualized program designed by our expert team.
Reach Your Full Potential: Having a personal coach will give you that extra motivation and push to succeed. We spend the time to get to know what works for you so you can be challenged just the right way.
How We Get You Results: Our strength and Muay Thai coaches come from athletic backgrounds and are all certified personal trainers. Our goal is to educate you, challenge you and inspire you to achieve results through skill building and fun training sessions.Schedule a Personal Training Consultation
Nutritional Coaching is also available at a 50% discounted rate for current personal training clients.
Personal Training Strength and Fitness Packages
All personal training clients receive a customized program written especially for them by our expert program design team. Programs are updated every 4-6 weeks as needed to maximize your results. During a complimentary consultation, we’ll evaluate your training history, goals and mobility before you get started on your program. At F5 we work as a team to get you results!
—> Meet our Team <—
Gym Member Rates*:
2 x a week —> $488 Monthly
3 x week —> $696 Monthly
* Paid monthly, no roll-overs. Must have current group class membership to get special member rates.
Non-Member Personal Fitness Training or Private Muay Thai*:Get Started with Personal Training
New Client Consultation —> Complimentary
4 sessions —> $368
8 sessions —> $700
NEW CLIENT SPECIAL! —> $560 —> One month of personal training (8 sessions, 2 x per week).
12 sessions —> $996 – Includes 1 free month of Nutrition Coaching for new clients ($199 value)!
1-hour private Muay Thai session with head coach Roxy —> $149
* non-member packages valid for 90 days from date of purchase